In what way does effective engagement impact a virtual coaching session?

Effective engagement in a virtual coaching session plays a critical role in ensuring that clients feel supported throughout their fitness journey. When clients feel engaged, they are more likely to communicate openly about their goals, challenges, and progress. This sense of support fosters a strong coach-client relationship, which can enhance motivation, accountability, and retention.

Feeling supported means that clients are more inclined to trust the coach's guidance and recommendations, leading to a more personalized and responsive coaching experience. This emotional connection can also help clients navigate obstacles they may encounter, making it more likely for them to stay committed to their training plans and achieve their desired outcomes. Overall, client engagement is a vital component in creating an environment where clients thrive and progress towards their personal health and fitness goals.