Which of the following is not a component of SMART goals?

The correct choice, "C," is not a component of SMART goals because SMART is an acronym that stands for Specific, Measurable, Achievable, Relevant, and Time-bound. Each of these elements serves to create effective and attainable goals, providing a clear framework for both individuals and trainers to help guide progress.

In the context of SMART goals, "Specific" refers to setting clear and precise goals that define exactly what needs to be accomplished. "Measurable" involves stating how progress can be quantified or assessed. "Achievable" means setting realistic goals that can be completed within the given resources and constraints. "Relevant" ensures that the goals matter to the individual and align with larger objectives. "Time-bound" indicates that a deadline or specific timeframe is established, creating a sense of urgency and accountability.

Including components like "Radical" does not align with the purpose and structure of SMART goals, which focus on clarity and effectiveness rather than risk-taking or extreme objectives.